What exactly is an NTP and how can I help you?

As a certified holistic nutritional therapy practitioner (NTP), I use a foundations-based approach to support the health of my clients. I don't just provide a temporary solution, a quick-fix diet, or a Band-Aid approach to wellness. Instead, I use detailed assessments to help my clients understand why they might not be feeling their best, and I use a food-focused approach with a personalized bio-individual plan to help them reach their health goals. I focus on the body as a whole and work hard to bring balance to my clients through a Foundational Approach.

Nutrition: Eating a nutrient-dense whole-food diet.

Digestion: Absorbing the nutrients you eat.

Blood Sugar Regulation: Ensuring you are eating a steady, balanced supply of energy… working hard to reduce the “sugar” spikes.

Fatty Acids: Absorbing and utilizing healthy fats for fuel, structure, and healing.

Mineral Balance: Absorbing and utilizing macro and micro minerals.

Hydration: supplying cells and tissues with sufficient water.

I am here because I was tired of being told nothing was wrong with me even though I was constantly tired, achy, bloated, and experiencing migraines after eating foods that were labeled as healthy or told to take this ____XYZ____ medication. Yes, I help people with digestion issues. Still, my utmost focus and passion is helping people tired of being told that their symptoms are normal and just something they have to live with to FINALLY understand WHY they aren't feeling their best so they can feel empowered to reclaim their health.

🎯I believe with my whole heart that the body has an innate ability and wisdom to heal itself when given the right tools.

🎯 Eating healthy should never feel like you are depriving yourself.

🎯No one should be comfortable simply taking medication to help mask symptoms they are having without getting to the root cause of what is going on in their body.

Please reach out if this is you... if you are tired of the lack of answers or the Band-Aid use of pharmaceutical drugs. I would love to chat and see if I can help get to the root cause of what is causing your symptoms.

I use various evaluative tools to determine and assess imbalances and deficiencies. Each tool provides a puzzle piece that, when combined, creates a WHOLE picture.